Hormone replacement is very appreciable for women looking for relief from menopause symptoms, but women are starting to be aware of possible contraindications and widely published studies suggest hormone replacement therapy isn’t the best route to take. Others prefer a more holistic approach to their health, and menopause is no different for them. For women looking to improve some of their painful menopausal symptoms there are abundance of herbal remedies available on the market.
Women seem to prefer alternative medicines because the use of hormone replacement therapies might be harmful. Natural menopause treatment is known to be effective with its teas, elixirs and topical applications. Natural menopause treatments decrease the symptoms and this is why so many women try them before starting conventional hormone therapy.
The old women saying that the treatment can be poorer than the disease can be applied here. The side effects of traditional menopause treatment are not really pleasant and you should pay attention to the correct dosage. Apart from that, symptoms are not fully controlled even when having traditional treatment. After all natural menopause treatment is much safer than the traditional hormone replacement therapy. Herbal remedies are commonly used in natural menopause treatment. They might be black cohosh, dong quai, maca root and red clover.
Black cohosh is the thing that decreases menopausal symptoms like hot flashes and vaginal dryness. It also helps to reduce the bad temper and it stabilizes mood swings. If you are taking black cohosh, it is also good to know that it reveals depression and anxiety. It also fights against night sweats and heart palpitations. Dong quai is herb that also treats menopause symptoms naturally. What this herb does best is to dilate blood vessels. When dong quai is combined with black cohosh is it most effective.
There are some women who shouldn’t use natural menopause treatments because they are not right for them and might have negative effects on them. Before starting any kind of natural menopause treatment you should very carefully read the labels. To conclude with, natural treatments have helped many women live easily in their menopause. If they can work for the others, they might be effective for you, as well.
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